Must You Be Perfect When Building New Habits

Change

I can’t believe it took me this long to realize it. I wish I had known what I know now years ago. We all wish we had the knowledge and wisdom of a 60-year-old and the body of a 20-something. Hindsight really is 20/20…maybe even better. I have knowledge today that I didn’t have a …

Productivity is the Combination of…

Productivity is a Combination of

Productivity is the Combination of diet, sleep, energy and the product of one’s efforts. There are several ways to define productivity and below, I will give you some of the way. However, as you read, remember Productivity is the Combination of diet, sleep, energy and the product of one’s efforts. I will explain later. Dictionary …

Comfort Bubble Busters: Push Just a Little Bit Further

Comfort Bubble Buster

The best example for this comfort bubble buster is exercise. If you’ve ever exercised and you get to the maximum you think you can handle, but decide to go just a little further, then you already understand what’s coming. One of the major reasons people don’t get result from exercise has to do with their …

7 Habits for Better Sleep

Habits for Better Sleep

I recently started a YouTube Series about my Sleep Experiment. You can follow along by subscribing to my channel HERE! If you’ve read anything I have written, you know I believe food and productivity are linked. I also believe productivity expands past just what makes you money. Sleep and productivity are linked, as well. When …

7 Reasons to Choose a Plant-Based Diet

Cheaper Grocery Bill

Choosing a plant-based diet may not seem like much of a choice once you have the facts. All you have to do is pick up the right book and you’ll quickly realize, it’s the healthiest way to eat. Plant-based, however, doesn’t have to mean vegetarian or vegan. While I am a vegan and believe it’s …

My Productivity Advice for the Weird

Early Riser

I am, admittedly, one of the weird people walking this earth. Most of the productivity advice isn’t directed at the weird, but at the typical person. However, this post, is all about productivity advice for the weird, as I fall directly into this specific category. Let’s start by realizing that productivity comes in all aspects …

Is Vegan Weight Loss a Myth?

Vegan Weight Loss

I am here to say, from personal experience, vegan weight loss isn’t a myth. I didn’t need a vegan diet plan or some special vegan weight loss plan to drop more than 20 pounds over 4 months! I didn’t start at 100 or more pounds overweight, but was once about 55 pounds to heavy. I …

Does Diet Really Impact Productivity?

Full Circle Fruit

Stop Wasting your productivity on Junk Food! Download my FREE eBook, 8 Practical Tips for Better Productivity through Proper Eating by Clicking Here Today! Introducing my free eBook called, 8 Practical Tips for Better Productivity through Proper Eating, the answer to the question above is simple. Yes, what you eat really does have a very …